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Services 

Coaching services are all meant to help build understanding, learn what skills are best for you and your child, and promote growth and connectedness in your parent-child relationship. These services are  primary geared toward school age children through young adults and their parents.  These session are not therapy and are not meant to diagnosis mental health issuesHoweverthey are great fit for children that may have a diagnosis of anxiety, learning differences, executive functioning challenges like ADHD, or other forms  neurodiversity.  They can also  be a great addition to work you are doing in therapy or with other health and learning programs. 

Individual parenting coaching: Deep dive to understanding your child

Time: 45 mins per session

Cost  200.00 Intake  (1-hr)165.00 per session 

Expected number of sessions 4-8

These sessions are most appropriate for parents looking to better understand their child/teen and may be focused on a particular issue (e.g. ADHD, dyslexia, anxiety, high levels of sensitivity) or patterns of behaviors or interactions as a family (e.g communication challenges or power struggles). These session may involve some "Kid Consult", which means interviewing and collecting input from your child (usually ages 8 and up) or family sessions (session involving parents and their child together). These session are also good for parents with a child in therapy and they are looking for additional parent support

Launching: Life and college readiness

Time: 45 mins per session

Cost: 650.00 for total series (5 sessions plus 2 parent sessions) also optional in college/launch follow up session. 

Expected Number of session 5 (more if wanted) plus 2 parent sessions(more if wanted)

This program designed for students in their senior year, gap year, or junior year wanting to explore and be prepared for the social and emotional changes associated with launching into young adult life. In these sessions we will focus on developing goals, creating self care plans, and overall preparing for the next chapter of life. These session are helpful for all  students, but may be particularly useful for those struggling with anxiety, stress, social skills, mood dysregulation, ADHD, Dyslexia or other learning challenges, or just don't like changes. Session can also include outlining parent - young adult communication plans and goals.   

Young adults/teens

Time: 45 Mins per session

Cost 165.00 per session

Expected number of session: 10 (more or less if needed). 

These session are most appropriate for teens or young adults(aka under 30) wanting to focus self-awareness, social connections, anxiety and stress management/reduction, understanding emotions and thoughts, executive functioning challenges, and overall promoting confidence and well-being. Being a teen or younge adult right now is really hard. The world often feels very uncertain (now more than ever) and you are trying to find yourself and your way through life. My goal is to help you identify your strength, challenges, and value to create your internal compass to guide you through this stage of life. 

Professional consultation for therapist

Time: 45 mins per session

Cost: 125.00 per session

Expected number of session 1-10 (depend on what feels most helpful) 

Are you working with a child, teen or family and feel stuck? Looking to expand your creative interventions and learn art based tools. Having worked with families and children for many years as a therapist and  having provided supervision for both art therapists and counselors I have a wide range of knowledge to share in the role of professional consultation. 

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Workshops and Classes

Time: 1h to Full Day

Cost: Varies depending on time and Materials

Looking to learn more!!  I provide workshops and teach classes on a range of subjects: Child Development and Understanding Your Child, The Emotional Side of Dyslexia, Dyslexia Rocks groups for kids, Social Skills 2.0 for Kids, Self Care for Helping Professionals, Integrating Art Therapy Based Tools in your Practice, Emotional College and High School Readiness, and more!! Just call and we can brainstorm to see if this could be a good fit! 

 1 time parenting consult: What should we do? 

Time: 45 mins per session

Cost: 125.00 per session 

Expected number of sessions: 1 (maybe 2) 

These sessions are most appropriate for parents looking to decide what are next best steps for their child, i.e. should we do- 1-1 therapy, should we do parent coaching, should we see a doctor etc? These one time session are designed to brainstorm action steps to help you or your child. This session will involve a brief interview about your child and the challenges you might be facing to help you decide what is right for your family. The session will also include a follow up email outlining recommendations. 

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